Vitafusion SleepWell Melatonin Sugar Free Gummy is a sleep support formula that comes in a delicious gummy for convenience. Each serving delivers 3 mg melatonin along with passion flower, chamomile flower and lemon balm for added benefit. These white tea and passion fruit gummies taste great and promote sleep cycle regulation. Instructions: 2 capsules before going to bed Precautions: Do not take too much, minors, pregnant women, heart and brain disease patients, liver and kidney dysfunction, alcohol allergy, please consult your doctor for taking enough.