Daily Readiness Score

Optimise your workout routine with a score that reveals if you’re ready to exercise or should focus on recovery. You’ll get a personalised activity goal for the day, plus recommended workouts or recovery sessions based on your score.*

*Coming soon. Daily Readiness requires a Fitbit Premium membership.

Stress Management Score

Get a daily score showing your body’s physical response to stress. You can see how your exercise routine, mindfulness practice and sleep help to manage your stress levels.

EDA Sensor

Take steps to improve your stress levels with an on-wrist EDA sensor mindfulness session. The app detects electrodermal activity—tiny changes in your skin's sweat level which may indicate your body's response to stress.

Fitbit ECG (Electrocardiogram) App

Keep track of your heart health with a compatible ECG app that assesses your heart for atrial fibrillation—a heart rhythm irregularity—and share the results with your doctor.

Not intended for use by people under 22 years old. See fitbit.com/ecg for additional details.

High & Low Heart Rate Notifications

Your heart rate is a key indicator of health, so stay informed when Charge 5 detects that your heart rate is above or below your threshold.

Built-In GPS

See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app.

6-Month Premium Membership

Charge 5 unlocks a 6-month membership complete with personalised insights, advanced analytics, guided programs, mindfulness & sleep tools, workouts and more.

Premium offerings are for new & returning Premium users only. Valid payment method required. Content and features may change.

Workout Intensity Map

After outdoor exercise with GPS, check your workout intensity map in the Fitbit app to see your pace and heart rate zones throughout your route and learn where you put in the most effort.

24/7 Heart Rate Tracking with PurePulse

Track calorie burn and optimise workouts with PurePulse continuous heart rate tracking, then see your resting heart rate trends and cardio fitness level (VO2 Max) in the Fitbit app.

Active Zone Minutes

Get the results you want from every workout. Active Zone Minutes uses your heart rate to guide you toward your desired intensity level—then helps keep you there.

Cardio Fitness Level

Get to know your VO2 max—a measurement of how well your body uses oxygen when you’re working your hardest. Keep tabs on your score to see how you improve over time.

Oxygen Saturation (SpO2) Monitoring

Track SpO2—the level of oxygen in your blood—to help you learn when there may be an indication of important changes in your overall wellness.

Skin Temperature Tracking

Charge 5 tracks your skin temperature variation each night to spot changes from your baseline. Changes could be related to environmental or wellness factors.

Significant changes in ambient temperature may negatively impact skin temperature tracking.

Health Metrics Dashboard

Track SpO2—the level of oxygen in your blood—plus heart rate variability, skin temperature variation and more.

SmartTrack

Forget to start tracking? No problem. SmartTrack automatically recognises and records workouts like elliptical, runs, swims and more.

All-Day Activity Tracking

Charge 5 tracks all-day activity like steps, distance, Active Zone Minutes and calories burned to show how every part of your day gets you closer to your goals.

Health & Wellness Reminders

Activate optional personalised reminders for beneficial tasks that can be tough to remember, like staying hydrated, sticking to a sleep schedule, getting in activity and more.

Swimproof

Charge 5 is water resistant up to 50 metres, which means you’re free to wear it in the pool, in the rain, at the beach and beyond.

Menstrual Cycle Tracking

Know your body better by using the Fitbit app to log periods, record symptoms and discover patterns in your cycle.

Notifications

Get notifications for calls, texts, calendar events and smartphone apps like Gmail, WhatsApp and Facebook—plus send quick replies right from your wrist. Quick replies for Android users only.

Google Fast Pair

Android users can use Google Fast Pair to help streamline setup and get going on their goals.

Fitbit Pay

Load your credit and debit cards to your Wallet in the Fitbit app, then use Charge 5 to make contactless purchases on the go—at coffee shops, grocery stores, transit stations and more. No phone or wallet needed.

Sleep Score & Sleep Stages

Get a better understanding of your sleep quality with a daily Sleep Score and graphs of your time in light, deep and REM sleep—then see how you can improve your sleep and wake up feeling energised.

Up to 7-Day Battery Life

With a long battery life, Charge 5 tracks all your moves for up to 7 days without having to stop for a charge.

Always-On Display Mode

See real-time exercise stats and check the time with just a glance—even mid plank—when you turn on always-on display.