Lava Cast Iron cookware products have the unique ability to produce even temperature cooking for all kinds of dishes with the taste of home cooked and culinary food. Cast iron cooking is not a trend. Cast iron pots and pans have been used for centuries and were treasured for their durability and their capacity to retain heat, thus improving the quality of cooked food. Lava Cast Iron is easy to clean, our castings can be washed in a dishwasher or by hand and environmentally - conscious - cast iron is 100% recyclable and saving energy due to its ability to retain heat. Cast iron cookware can be used on all types of heat sources - gas, electric, induction, oven, ceramic, or over an open fire. Premium enameled cast iron surface ensures that yummy entrées, appetizers or tempting desserts cook evenly, predictably and deliciously every time Signature enameled cast iron cookware is ready to use out of the box. Just wash, dry and start cooking. No seasoning is ever required Features: - Lava's enamelled cast iron oval casserole gives you many cooking ideas. - Distributes the heat evenly and keeps all goodness of the food's nutrition's till end of the cooking. - Braise meat, bake casseroles, pan fry chicken, slow cook rice and many more! - Dishwasher and detergent safe making clean - up simple and easy - Size : W21cmxL32cmxH11cm - Capacity: 3.3 lt - Servings: 4 - Weight (avg.): 5.46 kg - Product Description: Oval Pot. Measures 21x25 cm. - Material Coating: 3 layers of enamel coating, 2 firing. - Material Thickness: Base: 6mm. Edge: 4mm.