Hot Water Bag -Dimensions- 35cmX20cm -Ease for muscle cramp or pain -Ease of menstruation -Heat Pack for cold weather -Made from natural rubber -Several patterns to choose from *Colours intensity shown in the picture might have slight difference from the actual product. DIRECTION FOR USE: -Unscrew the plug from the hot water bag. -Fill the hot water bag with room temperature water to test either any leakage can be seen, if none, pour out the water and proceed to the next step. -Fill up the hot water bag with hot water (around 70-80 degree) to 2/3 full. -Slowly squeeze the air out from the hot water bag until the water level reaches the plug hole. -Screw the plug back to the hot water bag. Make sure it is tight. -Dry the plug and outer surface of the hot water bag before usage. CAUTION: For adults use only. #Aros #Hotwaterbag