Women's MultiVite with EPO (30 tablets) "Possibly the best multivitamin formula in the world for women" - HEALTH WORLD MAGAZINE, SAN FRANCISCO A one-a day formula to provide all the vitamins and minerals needed by adult women. A special and rare women`s health formula with evening primrose oil, royal jelly, korean ginseng, vitamins, herbs and minerals. For good health and extra energy in Women of all ages. Amt per tablet - Vitamin E (natural) 50iu - Vitamin D 200iu - Calcium Ascorbate 100mg - Beta Carotene (for vitamin A 5000iu - Elemental Zinc 15mg - Elemental Magnesium 50mg - Elemental Iron 10mg - Elemental Chromium 50mcg - Vitamin B1 (Thiamine HCL) 30mg - Vitamin B2 (Riboflavin) 30mg - Vitamin B3 (Nicotinamide) 30mg - Calcium Pantothenate (B5) 22mg - Cyanocobalamine (B12) 75mcg - Folic Acid 200mcg - Biotin 40mcg - Korean Ginseng (3:1 extract) 17mg - Bioflavonoids 130mg - Royal Jelly 50mg - Evening Primrose Oil 50mg Contains no sugar, starch, sodium, artificial flavours, preservatives or animal by-products. Directions : Take 1 tablet daily after any meal