PRODUCT DETAILS Imported from Peru Available sizes: 300 grams US and Europe certified organic DESCRIPTION Don’t let their tiny size fool you. These tiny seeds pack a powerful nutritional punch with very few calories. Chia is loaded with fiber, protein, omega-3 ALA, antioxidants and other vitamins and minerals. Adding just 2 tablespoons of Chia Seeds into your diet can deliver a whopping 44% of your daily fiber needs. The high fiber content makes Chia Seeds absorb up to 12 times their weight in water, expanding in your stomach and making you feel fuller for longer. This makes Chia Seeds an excellent weight loss aid. 100% organic, pure Chia Seeds. Vegan, all natural, no additives or preservatives. HEALTH BENEFITS Great source of protein Excellent source of omega-3 High in fiber Natural appetite suppressant Promotes energy and endurance Loaded with antioxidants Reduces inflammation Lowers blood sugar levels HOW TO USE Chia seeds can be easily incorporated in your diet. Soak 2 tablespoons Chia seeds in your favorite drink (water, juice or milk) for five minutes or until it reaches a gel-like consistency. You can also add it to smoothies, porridges, cereals, yogurt, pudding or other baked goods. SHIPPING AND DELIVERY - This product is available and ready to ship in 1-2 business days unless marked as "Pre-order" or "Sold out". If marked as "Pre-order", your order will be shipped on or before the specified time. - COD and Free Shipping are available via J&T Express. Delivery time is within 2 to 7 business days depending on your location.