We all know that it’s very important to keep fit and sometimes we don’t have enough time to take a long run or go gym,so we’re here to offer this Resistance Loop Band set which is suitable for women and men in different exercise levels.It’s very light and easy to carry,you can do exercise anywhere and anytime. Suitable for Workout and Physical Therapy: •Resistance Loop Bands are often used as an alternative or supplement to Yoga, Pilates, Stretching Exercises, Crossfit, Fitness, Insanity, Zumba or other training programs. •Excellent Full Body Workout: Together with the Loop Resistance Band Set you are able to have a Full Body Workout and train your legs, glutes, waist, chest, butt, back, shoulders, arms and more. Tone your body, lose weight and keep fit.And it is also suitable for Physical Therapy, Recovery including thighs, leg and knee injuries, Postnatal Recovery or Rehabilitation.