Avalon® Slimming Healthy Green Tea is formulated with a blend of 100% natural herbs to provide a safe and healthy way to boost gastrointestinal function and achieve healthy weight loss. With over 36 million boxes sold per year, wash down undesirable body fats with one of the world's best selling slimming healthy green tea. Benefits: Promotes bowel regularity Prevents the conversion of carbohydrates & sugars into fats Boosts metabolism Increases fat burning rate Lowers calories intake Breaks down fats Relieves water retention Full ingredient list: (Decaffeinated) Green Tea, Honeysuckle Flower, Cassia Seed, Lotus Leaf, Fiveleaf Gynostemma, Hawthorn Fruit, Senna Leaf, Honey, Vitamin B1, B2, B6. Direction of Use: Take 1-2 tea bags each time, 2 times daily. Pour 300ml of boiling water directly over the teabag and allow the tea to brew for 5-8 minutes before drinking. To be taken 30 minutes after lunch and dinner. Storage: Keep in cool and dry place. Avoid direct sunlight. Keep out of reach of children. Precaution: If you are nursing, pregnant or with medical condition, consult your health care practitioner prior to using this product. Vegetarian-friendly. Product of Singapore. How long will it take for me to see results with Avalon® Healthy Slimming Green Tea? Some may observe changes within 1-2 weeks* if their weight gain is due to the lack of exercise. Others may take up to 2-4 weeks*, especially those with poor dietary habits or an unhealthy lifestyle. For the most optimal results, it is suggested to combine low-fat diet and regular exercise when taking Avalon® Healthy Slimming Green Tea. *Note: Results may vary depending on lifestyle, activity levels and dietary habits. Will the long term consumption of Avalon® Healthy Slimming Green Tea cause any side effects? No adverse side effect has been discovered. Avalon® Healthy Slimming Green Tea contains all-natural ingredients and no diuretic substance, caffeine or appetite suppressant. It is, therefore, suitable for long-term consumption. Will Avalon® Healthy Slimming Green Tea cause any loss of appetite? No. Avalon® Healthy Slimming Green Tea does not contain any appetite suppressants or chemicals.